Sunday, June 28, 2015

  MINI MEET for 10 year old swimmers and Younger

Sunday, July 12, 2015 
there is a mini meet at Smallwood Village Pool in Waldorf.  It's a very nice mini meet. The swimmers swim against swimmers in their own age group.  Warm ups are at 7:30 am. It's a fun meet with ribbons for all.

We need entries and money from people going to the meet by July 6th. Swimmers can chose up to 4 events.

Parents bringing swimmers- we will need 2 people to help with the ribbons and 2 parents to time.


Congratulations  Lionfish!    Attached are the meet results.

Great meet despite the weather!

A special thanks to Mikhail Lee, Josh Piccoli, Zack Spain and Ben Zawislak for being the entire 15- 18 boys age group yesterday.

  We do have a meet on JULY 4th!

We travel to Hawthorne which is an easy trip from Calvert County.  Please let me know ASAP if your swimmer(s) will be away.  We were missing 39 swimmers at the last meet. I have 3 names already on my list of swimmers not attending next week's meet.


Practice Schedule - this will be for the rest of our season.  We have 3 regular season meets left on our schedule.  

Monday - Friday  
     9-10:30            11 and older swimmers
    10:30- 11:20      10 and younger swimmers

Wednesday evening option
     5-6 pm          10 and younger
     6- 7:30           11 and older

Thursday  
      6-7          10 and younger
    6- 7:30      11 and older

Swimmers in the 9-10 yr old age group are welcome to swim with the 11-12 yr old swimmers.



Our division B meet is July 25. I enter the top 2 swimmers in each event and the fastest 4 in the relays. I can  enter 1 relay team per event.


Thanks to everyone who suffered the rain together yesterday. That is what we call a "team building" activity.   

See everyone at practice.

Saturday, June 27, 2015

We Won!
We survived rain, rain and more rain. The swimmers were cold but never gave up!   More details will be posted tomorrow. Thanks to everyone at today's meet for swimming their best.

See everyone who can make it Monday morning for practice.
9- 10:30 for the older kids and 10:30- 11:30 for the younger kids. If you can't make it in the morning, we have practice Wednesday evening from 5-6 for 10 and under swimmers and 6- 7:30 for 11 and older swimmers. Thursday evening is from 6- 7:30 for everyone.

Tuesday, June 23, 2015







    June 23, 2015

        No Practice tonight. We'll see everyone tomorrow evening!!

  7-8 pm for 10 and under
7- 8:30 pm for 11 and older

Monday, June 22, 2015

 Club team tryouts - NAAC


NAAC ( Navy Academy Aquatic Club) South
will be holding tryouts this Friday at 8 p.m. at HAC. 
NAAC is a year round USA swim club.There are several levels of groups within the team.

 These groups practice 5-6 times a week

Senior-most experienced swimmers- usually high school and a few middle school age swimmers.

Junior - next level of swimmers - some high school, many middle school age swimmers and a few upper elementary age swimmers

The following groups practice 2-3 times a week.

Novice A - experienced swimmers, ages 6- 11

Novice B - beginning level of competitive swimmers
              ages 6-11

Hope to begin a "Novice Lite" - noncompetitive group

for more information, contact Head Coach Erin at
   cunnaneerin@gmail.com

You may also read more about NAAC on the website.

If there are other club teams holding tryouts this summer, please feel free to send me the information.

I do coach for NAAC from September to the end of May.

June 22, 2015

Awesome meet this past weekend!

 We need some help next week with the 8 and under relay teams at the end of the meet. Your duty is easy, Hannah and I can explain what needs to be done. Basically, we need 2 parents with each relay team. Your job is to keep the kids in the correct lane and tell them when to get into the water. Hannah and I are not supposed to be on deck with the relay teams. You can not coach the kids in any manner. We will need 6 parents.

Practice this week is from 7 pm- 8:30 pm.
There is a Cub Scout day camp this week at KL so our practice was moved.

NO PRACTICE ON FRIDAY


We travel to Greenbelt this coming Saturday. Swimmers must be at the pool by 7:30 am

Go to PMSL webpage and you will see a tab on the side for directions to all pools. Please let me know ASAP if your swimmer(s) will miss this meet.

Tuesday, June 16, 2015

June 16, 2015

TEAM T-shirt TIME!  Let the other teams know who we are!

Greetings all.  Please find the link below for ordering Tee Shirts. 


Shirt choices include adult and children sizes.  Material is the same as last year, fast drying light weight.  The most negative feedback I received is that the ladies felt the white shirts were a little to see-through, so I've given the option of the white shirts again, but also kelly green and purple.  You will pay directly online, so I do not need to collect money this year.  I will deliver shirts once they are in.  I can't promise that we will have them before the first meet.  The deadline for ordering, is Friday, June 19.  This is a strict deadline, so please get your orders in ASAP.  I may or may not order extras, I have not decided yet.

the link to order is 



Thanks to everyone who helped last night at time trials.   Typical June weather for us in the evening unfortunately.  My line up will go to the other team later this week and everyone should receive an emailed copy of the line up-  Swimmers will know their events. Heat and lane assignments will be posted on Saturday morning at the meet.